We’re more than just another travel team. At CAT-7, we’ve built a program with purpose — one that puts player development, character, and coaching quality at the forefront. Here’s what sets us apart:

More Than Just Lacrosse Players

We’re developing strong athletes, confident girls, and exceptional teammates. Our goal is to build leaders — on the field, in the huddle, and in life.

Elite, Experienced Coaching

Our staff brings years of high-level playing and coaching experience to every practice and game. There are no parent coaches and no “daddy ball” — just committed, knowledgeable professionals dedicated to your athlete’s growth.

Recruiting Expertise That’s Unmatched

Program director Erin Fitzgerald Ebert has lived every side of the recruiting process — as a Division I athlete, as a college recruiter, and as a high school coach and private trainer helping girls reach the next level. We know what it takes — and we’re here to guide your family through it.

Intentional Development Every Step of the Way

We don’t just roll out the balls and scrimmage. Every drill, practice plan, and coaching cue is designed to help our players progress with purpose. We focus on developing lacrosse IQ — teaching our girls how to see the field, make smart decisions, and truly understand the game. Through innovative training, structured feedback, and consistent mentorship, our athletes grow with every rep — and we’re building a team that’s prepared to compete with the best, not just play in the lower brackets.