Elite Lacrosse Bootcamp

Take your game to the next level with CAT-7’s Elite Lacrosse Bootcamp, a high-intensity training series designed for players in 7th & 8th grade.

Each 90-minute session blends strength and performance training with lacrosse skill development, helping athletes improve not only their physical abilities but also their lacrosse IQ, decision-making, field awareness, and game sense.

Led by Program Director Erin Fitzgerald Ebert, players will work on:

• Speed, agility, and strength tailored for lacrosse

• High-rep stick skills, shooting, and dodging

• Competitive drills that build confidence, toughness, and lax IQ

• A focused environment for athletes serious about progressing to the next level

When: Every other Monday, 6:30–8:00 PM

Where: Patel High School

Who: 7th & 8th Grade Girls — 6th graders ready for a higher level of intensity are welcome.

Fall 2025 Dates

• September 1, 15, 29

• October 13, 27

• November 10, 24

• December 8